Thursday, October 8, 2009

Skillet Pork, Rice & Beans

This is a very simple, healthy, delicious and satisfying meal. Very few ingredients!

My husband says that if he can't have grilled tri-tip with cherry pie for dinner, this is his next choice.


Skillet Pork, Rice & Beans (adapted from Land O' Lakes)
1 TBSP butter
½ tsp finely chopped fresh garlic
1 ½ c small broccoli florets
¾ lb pork cutlets or tenderloin, cut into ½-inch pieces
3 c cooked rice
1 (15-ounce) can black beans, rinsed, drained
3 TBSP soy sauce

Melt butter in 12-inch skillet until sizzling; add garlic. Cook over medium heat 1 minute. Add broccoli and pork pieces; continue cooking, stirring occasionally, until pork is tender and no longer pink. (8-10 minutes)

Stir in rice and beans. Continue cooking, stirring occasionally, until heated through (1 to 2 minutes). Stir in soy sauce.

1 comment:

garlockfam said...

I had forgotten about this dish-looks so yummy!

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